Coolcool -- 10K steps/day is recommended for general health, though out of reach for many (office workers, etc) - Music Babble

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Coolcool -- 10K steps/day is recommended for general health, though out of reach for many (office workers, etc)

Posted by Tabernacles E. Townsfolk (@billstrudel) on Feb. 23, 2024, 6:48 a.m.

I walked for four hours yesterday so I guess 10K steps is around two.

Re: Coolcool -- 10K steps/day is recommended for general health, though out of reach for many (office workers, etc) - Joe Feb. 23 7:26 AM
- Three miles each way? That's badass... and sounds exhausting (nt) - Tabernacles E. Townsfolk Feb. 24 3:47 AM
  - No, total there and back. - Joe Feb. 24 7:06 AM